A person using a gym machine, such as a cable machine, rowing machine, or leg press machine, with a focus on muscle engagement. The individual performs an exercise like a seated row or leg press, showcasing visible muscle activation. The gym is modern and well-lit, with multiple machines in the background, but the main subject is front and center, emphasizing the connection between gym equipment and achieving fitness goals.
Fitness Gears

8 Best Gym Machines to Build Lean Muscle and Burn Fat Fast

ByJason Miller

Building lean muscle is one of the most effective ways to speed up fat loss. Why? Because muscle burns more calories at rest than fat. By using the right gym machines for lean muscle, you can sculpt a stronger, more defined body while increasing your metabolism and burning fat faster. Whether you’re new to fitness…